Click below to get the full recipe

mercredi 6 mai 2015

recipe : CHICKEN ENCHILADAS EVER!

Check below to get the full recipe

Ingredients

2 Tablespoons vegetable oil
1 small white onion, peeled and diced
1.5 pounds boneless skinless chicken breasts, diced into small 1/2-inch pieces (*or see substitution below for using pre-cooked shredded chicken)
salt and pepper
1 (4 ounce) can diced green chiles
1 (15.5 ounce) can black beans or lentils, rinsed and drained
8-10 flour tortillas
3 cups Mexican-blend shredded cheese
1 batch red enchilada sauce, or 1 can store-bought enchilada sauce
(optional: 1/4 cup chopped fresh cilantro)

How to make this recipe

Preheat oven to 350 degrees F.  Prepare your enchilada sauce, if making homemade.
In large skillet, heat oil over medium-high heat. Add onion and saute for 3 mins, stirring occasionally.  Add diced chicken and green chiles, and season with salt and pepper.  Saute for 6 to 8 minutes, stirring occasionally, or until the chicken is cooked through.  Remove from heat and set aside.
To assemble the enchiladas, set up an assembly line including: tortillas, enchilada sauce, beans, chicken mixture, and cheese. Lay out a tortilla, and spread two tablespoons of sauce over the surface of the tortilla.  Add beans in a line down the middle of the tortilla, then add in a spoonful of the chicken mixture, then sprinkle with 1/3 cup cheese. Roll up tortilla and place in a greased 9 x 13-inch baking dish. Repeat with the remaining ingredients.  Then spread the remaining enchilada sauce on top of the tortillas, and sprinkle on the remaining shredded cheese.
Bake uncovered for 20 mins.  Remove from oven and serve immediately, garnished with chopped fresh cilantro if desired.
NOTE *If you are using pre-cooked chicken, just leave it out of the saute and cook the onion and green chiles for 1 additional minute (instead of 6 to 8).  Once you remove the onion and green chiles from the heat, stir in the chicken (which should be shredded or chopped into bite-sized pieces).
sssssssssssssssssssssssssssssssssssssssssss
ssssssssssssssssssssss
ssssssssss
ss

universities program, universities programs, nursing degrees online, online nursing programs, online social work degree, social work degree online, online paralegal degree, criminal justice degree online, online associates degree, associates degree online, accounting degree online, online accounting degree, online master degree, undergraduate degree, online studies, accounting phd, chicago business school, doctorate of business administration, phd finance, phd studies

0 commentaires:

recipes for you   © 2008. Distributed by Blogger Templates. Template Recipes by Emporium Digital

TOP